EMDR INTENSIVES
Accelerated trauma healing for when you need
deeper work…FASTER.
When you’re ready for deeper healing, you need more than 50 minutes at a time.
The truth is: you’ve already tried to deal with this on your own.You’ve read the books, listened to the podcasts, tried to “stay positive,” or pushed everything down just to make it through your day.
But when trauma lives in the body, willpower isn’t enough — and traditional weekly therapy often isn’t enough either.EMDR Intensives give your brain the time, space, and momentum it needs to finally complete what’s been stuck.You’re tired of feeling caught in this cycle:
• Feeling like you’ve made progress, then getting pulled right back into old triggers.Because your system never had the uninterrupted time it needed to fully reprocess the root.• Knowing exactly why you feel the way you do… but still not being able to change it.Insight isn’t the issue — your nervous system is still holding the original imprint.• Functioning on the outside while feeling flooded, exhausted, or disconnected on the inside.You’re done surviving. You’re ready for relief you can actually feel.
HOW EMDR INTENSIVES HELP
Sometimes you need more than 50 minutes to heal trauma.
EMDR Intensives give you the space to go deeper without being rushed.
Instead of months of starting and stopping in weekly therapy, intensives allow your brain and nervous system to stay in the healing process long enough to create real breakthroughs.
This is where healing becomes:
Faster — months of work condensed into focused hours or daysDeeper — uninterrupted trauma reprocessingStabilizing — clarity, regulation, and relief you can feelSustainable — actual resolution, not just coping skills
You don’t have to stretch your healing out across endless weeks. There’s another way.imagine if you…
Finally completed trauma work you’ve been carrying for years.
Because intensives give your brain uninterrupted time to reprocess what weekly therapy keeps restarting. You finally get to finish what your body never had space to complete.
Stopped looping in the same patterns no matter how hard you try.
When trauma resolves at the nervous system level, the patterns that once felt automatic stop running the show. You respond instead of react — naturally, without forcing it.
Woke up without dread, overthinking, or emotional heaviness.
As your system settles, the weight you’ve been carrying lifts. Clients often describe feeling clearer, lighter, and more grounded — sometimes for the first time in years.
I want you to know:
Your healing doesn’t have to take years.
You don’t have to push through, stay strong, or figure this out on your own.
There are trauma healing approaches designed to meet you where you’re at — gently, powerfully, and at the pace your body is ready for.faqs
Common questions about EMDR Intensives.
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During an intensive, we combine assessment, grounding, EMDR reprocessing, and integration — all in extended blocks. This lets your nervous system stay engaged long enough for real healing to happen.
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It can be emotional work, yes — but you’re not doing it alone. Intensives include plenty of stabilization, grounding, and breaks so your system stays regulated as you process.
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Most clients book anywhere from 3 hours to multi-day formats, depending on what they’re working through.
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Many clients feel shifts quickly — clarity, relief, or emotional unburdening — while others notice changes unfold over the following days and weeks.
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Intensives are ideal if you’re:
Going through a major transition
Processing a recent or acute trauma
A high-achieving professional with limited time
Wanting faster relief
Feeling stuck in traditional therapy
EMDR INTENSIVES
EMDR INTENSIVES
when you’re ready, i’m here.
You’re allowed to heal in a way that actually works for you.
You deserve focused time for your healing.
Deep healing is possible — and it doesn’t have to take forever.