Healing trauma doesn’t have to take years.
Private-pay trauma therapy for adults, including narcissistic abuse, complex trauma, high-conflict divorce, and EMDR.
Complimentary 15-minute phone consultation
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let’s be honest:
You don't need more coping skills.
You need a nervous system that finally knows it's safe.
You've built a life that looks composed from the outside. Inside, part of you is still bracing. That isn't a character flaw. It's trauma, and trauma is treatable.
You're not who they convinced you you were.
Imagine what becomes possible when you finally believe that.
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Trauma doesn’t resolve through insight alone — it needs to be processed through the body. EMDR helps your brain and nervous system finally complete what’s been stuck, so you can feel grounded, safe, and fully present again.
Explore EMDR ⟶
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For clients wanting deeper work in less time. EMDR Intensives offer accelerated trauma healing, ideal for high-achieving professionals, survivors of narcissistic abuse, and anyone navigating a major life transition.
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Whether you’re leaving, healing from, or still untangling a trauma bond, you don’t have to do it alone. Together we rebuild your sense of Self, truth, and safety after psychological or emotional abuse.
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If you grew up with chaos, instability, or emotional neglect, you may still be carrying the survival patterns you needed back then. Together we repair those early imprints so you can finally feel safe, grounded, and at home in yourself.
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Navigating ongoing conflict with an unpredictable or abusive ex takes a toll nervous system, your clarity, and your sense of safety. I help you regulate, get grounded, and protect your peace as you move through this season.
Here’s how I can help:
I’M Jessica.
If talk therapy hasn’t helped you feel better, there’s a reason. Trauma doesn’t resolve through conversations alone.
Insight alone rarely resolves trauma. Trauma lives in the body's stress response as well as in memory, which is why I combine EMDR, parts work, and body-based therapies with a clear roadmap for recovery.
I'm a trauma therapist and EMDR therapist licensed in California and Arkansas, trained directly by Dr. Ramani Durvasula in narcissistic abuse treatment. My practice is private pay by design: no pre-authorizations, no session limits, and no one else deciding how long your healing should take.
Let’s make healing simple.
1
Reach out— you don’t have to hold this alone.
No need to explain everything perfectly. This is the moment you stop surviving in silence and let someone meet you where you are, without judgment or pressure.
2
We regulate + rebuild— safely, gently, together.
Safety first, healing next.
Together we’ll work with your nervous system — using EMDR, somatic work, and trauma-informed support — so your body can finally stop living in survival mode.
3
See real change — grounded, lasting, in your body.
Your clarity returns. Your boundaries strengthen. Your nervous system settles.
This is where you reclaim your voice, your power, your life.
If something in you is whispering, “I need this”…
LET’S HONOR THAT PART.
You’re not alone anymore.